Find Balance and Rejuvenation at our Day Retreat in Frankfurt
Are you looking for a day of rest, renewal, and connection? Join us for a Yoga & Coaching Day Retreat in Frankfurt Niederrad on Saturday, 1. Feb 2025. This full day retreat is designed to help you recharge your mind, body, and spirit. It is perfect for anyone seeking a peaceful escape in nature.
Sign up here: https://www.englishyogameetup.com/products/yoga-coaching-day-retreat-frankfurt
What To Expect
Our Yoga Day Retreat combines movement, mindfulness, and community. Over the course of the day, you’ll experience a carefully curated program, including:
– Yoga Flow & Yin Classes: Led by the experienced yoga teacher Solveig, the classes are suitable for all levels and focus on releasing tension, building strength – to empower you on and off the mat.
– Mindful Coaching Sessions: Gain insights into personal growth through interactive life coaching exercises and discover the Enneagram – a powerful tool for understanding your distinct personality type and unlocking self-awareness & potential.
– Time in Nature: Take a stroll in the serene surroundings or simply unwind in our beautifully designed venue filled with greenery and connect with other like-minded women.
– Inspiring workshops: Design your personal vision board to bring your dreams to life and learn more about the feminine & masculine energies and how to balance both for greater empowerment and fulfillment.
